{"id":1385,"date":"2023-06-14T12:27:20","date_gmt":"2023-06-14T08:57:20","guid":{"rendered":"https:\/\/paand.ir\/mag\/?p=1385"},"modified":"2024-02-08T12:23:39","modified_gmt":"2024-02-08T08:53:39","slug":"%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c","status":"publish","type":"post","link":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/","title":{"rendered":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"},"content":{"rendered":"

\u0634\u06a9\u0644 \u0628\u062f\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc<\/h1>\n
<\/div>\n

\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u06a9\u0647 \u067e\u0646\u062c \u0646\u0648\u0639 \u0627\u0632 \u0641\u0631\u0645 \u0627\u0646\u062f\u0627\u0645 \u0628\u062f\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u06a9\u0644 \u0648 \u0627\u0646\u062f\u0627\u0632\u0647 \u0642\u0633\u0645\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0645\u0634\u062e\u0635 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u067e\u0646\u062c \u0646\u0648\u0639 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n

– \u0633\u0627\u0639\u062a \u0634\u0646\u06cc: \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0645\u060c \u0639\u0631\u0636 \u0634\u0627\u0646\u0647 \u0648 \u0628\u0627\u0633\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0648 \u06a9\u0645\u0631 \u0628\u0627\u0631\u06cc\u06a9 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0631\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u0634\u06af\u0644 \u062a\u0644\u0642\u06cc \u0645\u06cc \u0634\u0648\u062f\u00b9.
\n– \u0641\u0631\u0645 \u06af\u0644\u0627\u0628\u06cc: \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0645\u060c \u0628\u0627\u0633\u0646 \u0648 \u0631\u0627\u0646 \u0639\u0631\u06cc\u0636 \u062a\u0631 \u0627\u0632 \u0634\u0627\u0646\u0647 \u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u06a9\u0645\u0631 \u0628\u0627\u0631\u06cc\u06a9 \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u0634 \u0641\u0631\u0645 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u00b9.
\n– \u0641\u0631\u0645 \u0633\u06cc\u0628\u06cc: \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0645\u060c \u0646\u06cc\u0645 \u062a\u0646\u0647 \u0628\u0627\u0644\u0627 \u067e\u0647\u0646 \u062a\u0631 \u0627\u0632 \u0646\u06cc\u0645 \u062a\u0646\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0633\u062a \u0648 \u06a9\u0645\u0631 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0631\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0645 \u0628\u062f\u0646 \u067e\u0647\u0646 \u0634\u06a9\u0645 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u00b9.
\n– \u0645\u0633\u062a\u0637\u06cc\u0644\u06cc: \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0645\u060c \u0639\u0631\u0636 \u0634\u0627\u0646\u0647\u060c \u06a9\u0645\u0631 \u0648 \u0628\u0627\u0633\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a \u0648 \u0647\u06cc\u0686 \u0627\u0646\u062d\u0646\u0627\u06cc \u0645\u0634\u062e\u0635\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0646\u06cc\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0631\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0645 \u0628\u062f\u0646 \u0644\u0627\u063a\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u00b9.
\n– \u0641\u0631\u0645 \u0644\u0648\u0632\u06cc: \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0645\u060c \u0634\u0627\u0646\u0647 \u0647\u0627 \u062a\u0646\u06af \u062a\u0631 \u0627\u0632 \u0628\u0627\u0633\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u06a9\u0645\u0631 \u067e\u0647\u0646 \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u0634 \u0642\u0627\u0645\u062a \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u00b2.<\/p>\n

\u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0633\u0628\u0647 \u0648 \u062a\u0634\u062e\u06cc\u0635 \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u0631\u0648\u0634 \u0633\u0627\u062f\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0686\u0633\u0628 \u0646\u0642\u0637\u0647 \u06af\u0630\u0627\u0631\u06cc \u0686\u0633\u0628 \u0631\u0648\u06cc \u0622\u06cc\u0646\u0647\u060c \u0646\u0642\u0627\u0637 \u0631\u0627 \u0631\u0648\u06cc \u0622\u06cc\u0646\u0647 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0633\u067e\u0633 \u062e\u0637\u0648\u0637 \u0631\u0627 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0648\u0635\u0644 \u06a9\u0646\u06cc\u062f. \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u0644\u0628\u0627\u0633\u200c\u062a\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0648\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0627\u062f\u06cc \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n

\u062a\u0634\u062e\u06cc\u0635 \u0641\u0631\u0645 \u0628\u062f\u0646<\/p>\n

\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646<\/a> \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc<\/h4>\n

 <\/p>\n

– \u0627\u0628\u062a\u062f\u0627 \u0639\u0631\u0636 \u0634\u0627\u0646\u0647\u060c \u06a9\u0645\u0631 \u0648 \u0628\u0627\u0633\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f.
\n– \u0633\u067e\u0633 \u0646\u0633\u0628\u062a \u0639\u0631\u0636 \u0634\u0627\u0646\u0647 \u0628\u0647 \u0639\u0631\u0636 \u0628\u0627\u0633\u0646 \u0631\u0627 \u062d\u0633\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u0628\u06cc\u0646 \u06f0.\u06f9\u06f5 \u062a\u0627 \u06f1.\u06f0\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u0634\u0627\u0646\u0647 \u0648 \u0628\u0627\u0633\u0646 \u0634\u0645\u0627 \u06cc\u06a9\u0633\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f0.\u06f9\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u062a\u0646\u06af \u062a\u0631 \u0627\u0632 \u0628\u0627\u0633\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06f1.\u06f0\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u067e\u0647\u0646 \u062a\u0631 \u0627\u0632 \u0628\u0627\u0633\u0646 \u0647\u0633\u062a\u0646\u062f.
\n– \u0628\u0639\u062f \u0646\u0633\u0628\u062a \u0639\u0631\u0636 \u06a9\u0645\u0631 \u0628\u0647 \u0639\u0631\u0636 \u0628\u0627\u0633\u0646 \u0631\u0627 \u062d\u0633\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u0628\u06cc\u0646 \u06f0.\u06f7\u06f5 \u062a\u0627 \u06f0.\u06f8\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u06a9\u0645\u0631 \u0634\u0645\u0627 \u0628\u0627\u0631\u06cc\u06a9 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f0.\u06f7\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u06a9\u0645\u0631 \u0634\u0645\u0627 \u062e\u06cc\u0644\u06cc \u0628\u0627\u0631\u06cc\u06a9 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06f0.\u06f8\u06f5 \u0628\u0627\u0634\u062f\u060c \u06cc\u0639\u0646\u06cc \u06a9\u0645\u0631 \u0634\u0645\u0627 \u067e\u0647\u0646 \u0627\u0633\u062a.
\n– \u062d\u0627\u0644\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u0633\u0627\u0633 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f:<\/p>\n

| \u0646\u0633\u0628\u062a \u0634\u0627\u0646\u0647 \u0628\u0647 \u0628\u0627\u0633\u0646 | \u0646\u0633\u0628\u062a \u06a9\u0645\u0631 \u0628\u0647 \u0628\u0627\u0633\u0646 | \u0641\u0631\u0645 \u0628\u062f\u0646 |
\n| :—: | :—: | :—: |
\n| \u0628\u06cc\u0646 0.95 \u062a\u0627 1.05 | \u0628\u06cc\u0646 0.75 \u062a\u0627 0.85 | \u0633\u0627\u0639\u062a \u0634\u0646\u06cc |
\n| \u06a9\u0645\u062a\u0631 \u0627\u0632 0.95 | \u0628\u06cc\u0646 0.75 \u062a\u0627 0.85 | \u06af\u0644\u0627\u0628\u06cc |
\n| \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 1.05 | \u0628\u06cc\u0646 0.75 \u062a\u0627 0.85 | \u0633\u06cc\u0628\u06cc |
\n| \u0628\u06cc\u0646 0.95 \u062a\u0627 1.05 | \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 0.85 | \u0645\u0633\u062a\u0637\u06cc\u0644 |
\n| \u06a9\u0645\u062a\u0631 \u0627\u0632 0.95 | \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0627\u0632 0.75 | \u0644\u0648\u0632\u06cc |<\/p>\n

 <\/p>\n

\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0628 \u062a\u0648\u0633\u0637 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc<\/a> \u062c\u0645\u0639 \u0627\u0648\u0631\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0634\u06a9\u0644 \u0628\u062f\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u06a9\u0647 \u067e\u0646\u062c \u0646\u0648\u0639 \u0627\u0632 \u0641\u0631\u0645 \u0627\u0646\u062f\u0627\u0645 \u0628\u062f\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u06a9\u0644 \u0648 \u0627\u0646\u062f\u0627\u0632\u0647…<\/p>\n","protected":false},"author":3,"featured_media":2727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[193],"class_list":["post-1385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-health","tag-193"],"yoast_head":"\n\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc | \u067e\u0646\u062f\u0645\u06af<\/title>\n<meta name=\"description\" content=\"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paand.ir\/mag\/\u062a\u0635\u0627\u0648\u06cc\u0631-\u0627\u0646\u0648\u0627\u0639-\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0628\u0627-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paand.ir\/mag\/\u062a\u0635\u0627\u0648\u06cc\u0631-\u0627\u0646\u0648\u0627\u0639-\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0628\u0627-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc\/\" \/>\n<meta property=\"og:site_name\" content=\"\u067e\u0646\u062f\u0645\u06af\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-14T08:57:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-08T08:53:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/\"},\"author\":{\"name\":\"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#\\\/schema\\\/person\\\/97a9b7f70582ea2209074fe8c5949b0c\"},\"headline\":\"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\",\"datePublished\":\"2023-06-14T08:57:20+00:00\",\"dateModified\":\"2024-02-08T08:53:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/\"},\"wordCount\":14,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paand.ir\\\/mag\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp\",\"keywords\":[\"\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\"],\"articleSection\":[\"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\",\"\u0633\u0644\u0627\u0645\u062a\u06cc\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/\",\"url\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/\",\"name\":\"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc | \u067e\u0646\u062f\u0645\u06af\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paand.ir\\\/mag\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp\",\"datePublished\":\"2023-06-14T08:57:20+00:00\",\"dateModified\":\"2024-02-08T08:53:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#\\\/schema\\\/person\\\/97a9b7f70582ea2209074fe8c5949b0c\"},\"description\":\"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#primaryimage\",\"url\":\"https:\\\/\\\/paand.ir\\\/mag\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp\",\"contentUrl\":\"https:\\\/\\\/paand.ir\\\/mag\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp\",\"width\":768,\"height\":550,\"caption\":\"\u0634\u06a9\u0644 \u0628\u062f\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/paand.ir\\\/mag\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#website\",\"url\":\"https:\\\/\\\/paand.ir\\\/mag\\\/\",\"name\":\"\u067e\u0646\u062f\u0645\u06af\",\"description\":\"\u0627\u062e\u0628\u0627\u0631 \u0631\u0648\u0632 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0645\u0648\u0632\u0634 \u0648 \u0641\u0631\u0647\u0646\u06af \u0647\u0646\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0631\u0632 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u06cc\u062a \u06a9\u0648\u06cc\u0646\",\"alternateName\":\"\u067e\u0646\u062f\u0645\u06af\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/paand.ir\\\/mag\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/paand.ir\\\/mag\\\/#\\\/schema\\\/person\\\/97a9b7f70582ea2209074fe8c5949b0c\",\"name\":\"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g\",\"caption\":\"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc\"},\"sameAs\":[\"https:\\\/\\\/paand.ir\"],\"url\":\"https:\\\/\\\/paand.ir\\\/mag\\\/author\\\/webdev\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc | \u067e\u0646\u062f\u0645\u06af","description":"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/paand.ir\/mag\/\u062a\u0635\u0627\u0648\u06cc\u0631-\u0627\u0646\u0648\u0627\u0639-\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0628\u0627-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc\/","og_locale":"fa_IR","og_type":"article","og_title":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","og_description":"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","og_url":"https:\/\/paand.ir\/mag\/\u062a\u0635\u0627\u0648\u06cc\u0631-\u0627\u0646\u0648\u0627\u0639-\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0628\u0627-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc\/","og_site_name":"\u067e\u0646\u062f\u0645\u06af","article_published_time":"2023-06-14T08:57:20+00:00","article_modified_time":"2024-02-08T08:53:39+00:00","og_image":[{"width":768,"height":550,"url":"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp","type":"image\/webp"}],"author":"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"3 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#article","isPartOf":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/"},"author":{"name":"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","@id":"https:\/\/paand.ir\/mag\/#\/schema\/person\/97a9b7f70582ea2209074fe8c5949b0c"},"headline":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","datePublished":"2023-06-14T08:57:20+00:00","dateModified":"2024-02-08T08:53:39+00:00","mainEntityOfPage":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/"},"wordCount":14,"commentCount":0,"image":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#primaryimage"},"thumbnailUrl":"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp","keywords":["\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645"],"articleSection":["\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc","\u0633\u0644\u0627\u0645\u062a\u06cc"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/paand.ir\/mag\/#organization"}},{"@type":"WebPage","@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/","url":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/","name":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc | \u067e\u0646\u062f\u0645\u06af","isPartOf":{"@id":"https:\/\/paand.ir\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#primaryimage"},"image":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#primaryimage"},"thumbnailUrl":"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp","datePublished":"2023-06-14T08:57:20+00:00","dateModified":"2024-02-08T08:53:39+00:00","author":{"@id":"https:\/\/paand.ir\/mag\/#\/schema\/person\/97a9b7f70582ea2209074fe8c5949b0c"},"description":"\u0634\u06a9\u0644 \u0627\u0646\u062f\u0627\u0645 \u0632\u0646\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0645\u0633\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0628\u062f\u0646 \u062f\u0644\u062e\u0648\u0627\u0647 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0647\u0632\u06cc\u0646\u0647 \u062f\u06a9\u062a\u0631 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0686\u0627\u0642\u06cc \u062a\u0647\u0631\u0627\u0646 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","breadcrumb":{"@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#primaryimage","url":"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp","contentUrl":"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2023\/06\/\u0634\u06a9\u0644-\u0628\u062f\u0646-\u0647\u0648\u0634-\u0645\u0635\u0646\u0648\u0639\u06cc-_1_.webp","width":768,"height":550,"caption":"\u0634\u06a9\u0644 \u0628\u062f\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"},{"@type":"BreadcrumbList","@id":"https:\/\/paand.ir\/mag\/%d8%aa%d8%b5%d8%a7%d9%88%db%8c%d8%b1-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b4%da%a9%d9%84-%d8%a8%d8%af%d9%86-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88%d8%b9%db%8c\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/paand.ir\/mag\/"},{"@type":"ListItem","position":2,"name":"\u062a\u0635\u0627\u0648\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0634\u06a9\u0644 \u0628\u062f\u0646 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"}]},{"@type":"WebSite","@id":"https:\/\/paand.ir\/mag\/#website","url":"https:\/\/paand.ir\/mag\/","name":"\u067e\u0646\u062f\u0645\u06af","description":"\u0627\u062e\u0628\u0627\u0631 \u0631\u0648\u0632 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0645\u0648\u0632\u0634 \u0648 \u0641\u0631\u0647\u0646\u06af \u0647\u0646\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0631\u0632 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u06cc\u062a \u06a9\u0648\u06cc\u0646","alternateName":"\u067e\u0646\u062f\u0645\u06af","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paand.ir\/mag\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/paand.ir\/mag\/#\/schema\/person\/97a9b7f70582ea2209074fe8c5949b0c","name":"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/secure.gravatar.com\/avatar\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b4fc4c7dbfc66a86f1aef0398a94f9e7da1fac40b778eee8e213575184eee79d?s=96&d=monsterid&r=g","caption":"\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"},"sameAs":["https:\/\/paand.ir"],"url":"https:\/\/paand.ir\/mag\/author\/webdev\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/posts\/1385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/comments?post=1385"}],"version-history":[{"count":3,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/posts\/1385\/revisions"}],"predecessor-version":[{"id":2728,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/posts\/1385\/revisions\/2728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/media\/2727"}],"wp:attachment":[{"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/media?parent=1385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/categories?post=1385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paand.ir\/mag\/wp-json\/wp\/v2\/tags?post=1385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}