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data-sourcepos=\"1:1-1:161\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u0628\u0647 \u0622\u0646\u0647\u0627 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0622\u0646\u0647\u0627 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645\u060c \u0631\u0634\u062f \u0648 \u0646\u0645\u0648 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p data-sourcepos=\"3:1-3:78\">\u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0648\u0632\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<p data-sourcepos=\"5:1-5:15\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12<\/strong><\/p>\n<p data-sourcepos=\"7:1-7:113\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"9:1-9:13\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong><\/p>\n<p data-sourcepos=\"11:1-11:193\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0641\u0633\u0641\u0631 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0648 \u062d\u0641\u0638 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627\u06cc \u0642\u0648\u06cc \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0634\u0648\u062f\u060c \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"13:1-13:13\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/p>\n<p data-sourcepos=\"15:1-15:213\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06a9\u0644\u0627\u0698\u0646 \u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627\u060c \u063a\u0636\u0631\u0648\u0641 \u0648 \u0628\u0627\u0641\u062a \u0647\u0645\u0628\u0646\u062f \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0634\u0648\u062f\u060c \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"17:1-17:13\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/strong><\/p>\n<p data-sourcepos=\"19:1-19:95\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u0646\u0645\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"21:1-21:13\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E<\/strong><\/p>\n<p data-sourcepos=\"23:1-23:168\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u06cc\u06a9 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644 \u0647\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0634\u0648\u062f\u060c \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"25:1-25:13\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K<\/strong><\/p>\n<p data-sourcepos=\"27:1-27:98\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0628\u0631\u0627\u06cc \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f.<\/p>\n<p data-sourcepos=\"29:1-29:139\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul data-sourcepos=\"31:1-37:0\">\n<li data-sourcepos=\"31:1-31:16\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6<\/strong><\/li>\n<li data-sourcepos=\"32:1-32:24\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B9 (\u0641\u0648\u0644\u0627\u062a)<\/strong><\/li>\n<li data-sourcepos=\"33:1-33:25\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1 (\u062a\u06cc\u0627\u0645\u06cc\u0646)<\/strong><\/li>\n<li data-sourcepos=\"34:1-34:29\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B2 (\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646)<\/strong><\/li>\n<li data-sourcepos=\"35:1-35:25\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B3 (\u0646\u06cc\u0627\u0633\u06cc\u0646)<\/strong><\/li>\n<li data-sourcepos=\"36:1-37:0\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B5 (\u067e\u0627\u0646\u062a\u0648\u062a\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f)<\/strong><\/li>\n<\/ul>\n<p data-sourcepos=\"38:1-38:54\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n<p data-sourcepos=\"40:1-40:194\">\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u062a\u0623\u062b\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0628\u0631 \u0648\u0632\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0646\u060c \u062c\u0646\u0633\u06cc\u062a\u060c \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<div id=\"attachment_2008\" style=\"width: 716px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2008\" class=\"size-medium_large wp-image-2008\" src=\"https:\/\/paand.ir\/mag\/wp-content\/themes\/maktub\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2024\/01\/\u062a\u0627\u062b\u06cc\u0631-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647\u0627-\u0628\u0631-\u0648\u0632\u0646-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-paand.ir_-768x768.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0686\u0627\u0642\u06cc \u0634\u06a9\u0645\" width=\"706\" height=\"706\" data-srcset=\"https:\/\/paand.ir\/mag\/wp-content\/uploads\/2024\/01\/\u062a\u0627\u062b\u06cc\u0631-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647\u0627-\u0628\u0631-\u0648\u0632\u0646-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-paand.ir_-768x768.jpg 768w, https:\/\/paand.ir\/mag\/wp-content\/uploads\/2024\/01\/\u062a\u0627\u062b\u06cc\u0631-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0647\u0627-\u0628\u0631-\u0648\u0632\u0646-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-paand.ir_-300x300.jpg 300w, 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